Buckwheat flour

DESCRIPTION:

The useful properties of buckwheat flour is associated with the fact that it has a rich content of iron, calcium, potassium, phosphorus, iodine, zinc, magnesium, fiber and amino acids.

Buckwheat flour is progressively gaining popularity in the country, while in Russia it is used extensively. With it can be prepared bread, cakes and pancakes and can be used as a supplement to other meals.
With buckwheat flour can also be prepared porridge for babies and is very suitable for feeding. The absence of gluten in the flour makes it suitable not only for babies but for people with gluten intolerance.
Compared to ordinary flour, the buckwheat flour has a high content of fiber – hemicellulose, cellulose, lignin and pectin.
Buckwheat flour has a gray-brown color. If you like flour, then you can prepare with it a variety of recipes with great pleasure.